Unearth your authentic self

Unearth your authentic self

IFS and ecotherapy for neurodivergent and LGBTQ+ adults in Seattle

IFS and ecotherapy for neurodivergent and LGBTQ+ adults in Seattle

IFS and ecotherapy for neurodivergent and LGBTQ+ adults in Seattle

The land knows you, even when you are lost.

-Robin Wall Kimmerer

About Amy

Welcome! I'm Amy (she/they), a licensed mental health counselor associate (LMHC) and ecotherapist based in Seattle, WA. In our sessions, I focus on the strengths you bring and work collaboratively with you to set goals and the pace of our work together. I provide an authentic and relatable experience, one in which we are working hard on your goals, while also taking time to be human together.

I specialize in working with LGBTQ+ experiences, neurodivergence, and stress/burnout, however my breadth of training and experience spans many client concerns and identities. I integrate IFS (internal family systems) and ecotherapy, working alongside your internal system and the natural world to aid in your healing and growth.

I aim to create a safe and inclusive space where all of your unique identities are respected and celebrated. I am LGBTQ+,  disability, and neurodivergent affirming, and I draw from my own experiences as a queer neurodivergent person to bring empathy and understanding to our work together.

About Amy

Welcome! I'm Amy (she/they), a licensed mental health counselor associate (LMHC) and ecotherapist based in Seattle, WA. In our sessions, I focus on the strengths you bring and work collaboratively with you to set goals and the pace of our work together. I provide an authentic and relatable experience, one in which we are working hard on your goals, while also taking time to be human together.

I specialize in working with LGBTQ+ experiences, neurodivergence, and stress/burnout, however my breadth of training and experience spans many client concerns and identities. I integrate IFS (internal family systems) and ecotherapy, working alongside your internal system and the natural world to aid in your healing and growth.

I aim to create a safe and inclusive space where all of your unique identities are respected and celebrated. I am LGBTQ+,  disability, and neurodivergent affirming, and I draw from my own experiences as a queer neurodivergent person to bring empathy and understanding to our work together.

About Amy

Welcome! I'm Amy (she/they), a licensed mental health counselor associate (LMHC) and ecotherapist based in Seattle, WA. In our sessions, I focus on the strengths you bring and work collaboratively with you to set goals and the pace of our work together. I provide an authentic and relatable experience, one in which we are working hard on your goals, while also taking time to be human together.

I specialize in working with LGBTQ+ experiences, neurodivergence, and stress/burnout, however my breadth of training and experience spans many client concerns and identities. I integrate IFS (internal family systems) and ecotherapy, working alongside your internal system and the natural world to aid in your healing and growth.

I aim to create a safe and inclusive space where all of your unique identities are respected and celebrated. I am LGBTQ+,  disability, and neurodivergent affirming, and I draw from my own experiences as a queer neurodivergent person to bring empathy and understanding to our work together.

My Services

I provide counseling to adults 18 and up through telehealth or in person outdoor sessions. Telehealth services are available to clients anywhere in Washington State, and outdoor ecotherapy sessions are available for established clients interested in meeting in greenspaces in North Seattle or Shoreline, WA. 

Besides my specialties LGBTQIA+ experiences, neurodivergence and stress/burnout, I also work with clients navigating:

  • Anxiety

  • Career/Academic Challenges

  • Depression

  • Eco-Anxiety/Eco-Grief

  • Identity Exploration

  • Life Transitions

  • Relationship Challenges

  • Self Compassion

  • Trauma

My Services

I provide counseling to adults 18 and up through telehealth or in person outdoor sessions. Telehealth services are available to clients anywhere in Washington State, and outdoor ecotherapy sessions are available for established clients interested in meeting in greenspaces in North Seattle or Shoreline, WA. 

Besides my specialties LGBTQIA+ experiences, neurodivergence and stress/burnout, I also work with clients navigating:

  • Anxiety

  • Career/Academic Challenges

  • Depression

  • Eco-Anxiety/Eco-Grief

  • Identity Exploration

  • Life Transitions

  • Relationship Challenges

  • Self Compassion

  • Trauma

Amy standing in the midst of a forest on a foggy day
A bike standing on the side of a path in the woods
A group of people hiking in the forest
Amy standing in the midst of a forest on a foggy day
A bike standing on the side of a path in the woods
A group of people hiking in the forest
Amy standing in the midst of a forest on a foggy day
A bike standing on the side of a path in the woods
A group of people hiking in the forest

My Services

I provide counseling to adults 18 and up through telehealth or in person outdoor sessions. Telehealth services are available to clients anywhere in Washington State, and outdoor ecotherapy sessions are available for established clients interested in meeting in greenspaces in North Seattle or Shoreline, WA. 

Besides my specialties LGBTQIA+ experiences, neurodivergence and stress/burnout, I also work with clients navigating:

  • Anxiety

  • Career/Academic Challenges

  • Depression

  • Eco-Anxiety/Eco-Grief

  • Identity Exploration

  • Life Transitions

  • Relationship Challenges

  • Self Compassion

  • Trauma

Amy standing in the midst of a forest on a foggy day
A bike standing on the side of a path in the woods
A group of people hiking in the forest
Amy standing in the midst of a forest on a foggy day
A bike standing on the side of a path in the woods
A group of people hiking in the forest

FAQ

Where are you located?

Who do you work with?

Do you accept insurance?

What are your fees?

Get in touch

Please know that email communication via this website may not be done through a secure platform. Although it is unlikely, there is a possibility that information you include in your submission can be intercepted and read by parties other than the intended recipient. To protect your confidential information, please do not include personal identifying information such as your birth date or personal medical information in any emails or website submissions you send to me.

Get in touch

Please know that email communication via this website may not be done through a secure platform. Although it is unlikely, there is a possibility that information you include in your submission can be intercepted and read by parties other than the intended recipient. To protect your confidential information, please do not include personal identifying information such as your birth date or personal medical information in any emails or website submissions you send to me.

Get in touch

Please know that email communication via this website may not be done through a secure platform. Although it is unlikely, there is a possibility that information you include in your submission can be intercepted and read by parties other than the intended recipient. To protect your confidential information, please do not include personal identifying information such as your birth date or personal medical information in any emails or website submissions you send to me.