Unearth your authentic self
Unearth your authentic self
Therapy for late discovered neurodivergent people
Therapy for late discovered neurodivergent people
Therapy for late discovered neurodivergent people
The land knows you, even when you are lost.
-Robin Wall Kimmerer
Nice to meet you.
I'm so glad you found me.
You're likely here because something needs to change. You might be feeling overwhelmed and are hoping to pave a new way forward.
My clients struggle as you do. Despite their intelligence, creativity, and perseverance, life feels hard.
They've recently been diagnosed with ADHD and/or autism, and while it's given them some answers, they feel confused and uncertain about what to do next.
They feel like others perceive them as competent and “doing fine”, but underneath they are struggling. They often feel like an imposter and struggle to meet standards they have set for themselves. They are tired of the effort it takes to mask who they are and how difficult things are.
The impact of past challenges/traumas get in the way of their life, through avoidance of certain activities and unwanted memories.
Like my clients, you deserve to find relief, fulfillment, and re-connection to yourself and your identity.
Send me a message to get started.
Nice to meet you.
I'm so glad you found me.
You're likely here because something needs to change. You might be feeling overwhelmed and are hoping to pave a new way forward.
My clients struggle as you do. Despite their intelligence, creativity, and perseverance, life feels hard.
They've recently been diagnosed with ADHD and/or autism, and while it's given them some answers, they feel confused and uncertain about what to do next.
They feel like others perceive them as competent and “doing fine”, but underneath they are struggling. They often feel like an imposter and struggle to meet standards they have set for themselves. They are tired of the effort it takes to mask who they are and how difficult things are.
The impact of past challenges/traumas get in the way of their life, through avoidance of certain activities and unwanted memories.
Like my clients, you deserve to find relief, fulfillment, and re-connection to yourself and your identity.
Send me a message to get started.
Nice to meet you.
I'm so glad you found me.
You're likely here because something needs to change. You might be feeling overwhelmed and are hoping to pave a new way forward.
My clients struggle as you do. Despite their intelligence, creativity, and perseverance, life feels hard.
They've recently been diagnosed with ADHD and/or autism, and while it's given them some answers, they feel confused and uncertain about what to do next.
They feel like others perceive them as competent and “doing fine”, but underneath they are struggling. They often feel like an imposter and struggle to meet standards they have set for themselves. They are tired of the effort it takes to mask who they are and how difficult things are.
The impact of past challenges/traumas get in the way of their life, through avoidance of certain activities and unwanted memories.
Like my clients, you deserve to find relief, fulfillment, and re-connection to yourself and your identity.
Send me a message to get started.
About Amy
I'm Amy (she/they), a licensed mental health counselor (LMHC) and ecotherapist based in Seattle, WA. In our sessions, I focus on the strengths you bring and work collaboratively with you to set goals and the pace of our work together. I provide an authentic and relatable experience, one in which we are working hard on your goals, while also taking time to be human together.
I specialize in working with LGBTQ+ experiences, neurodivergence, and stress/burnout, however my breadth of training and experience spans many client concerns and identities. I integrate IFS (internal family systems) and ecotherapy, working alongside your internal system and the natural world to aid in your healing and growth.
I aim to create a safe and inclusive space where all of your unique identities are respected and celebrated. I am LGBTQ+, disability, and neurodivergent affirming, and I draw from lived experience to bring empathy and understanding to our work together.
About Amy
I'm Amy (she/they), a licensed mental health counselor (LMHC) and ecotherapist based in Seattle, WA. In our sessions, I focus on the strengths you bring and work collaboratively with you to set goals and the pace of our work together. I provide an authentic and relatable experience, one in which we are working hard on your goals, while also taking time to be human together.
I specialize in working with LGBTQ+ experiences, neurodivergence, and stress/burnout, however my breadth of training and experience spans many client concerns and identities. I integrate IFS (internal family systems) and ecotherapy, working alongside your internal system and the natural world to aid in your healing and growth.
I aim to create a safe and inclusive space where all of your unique identities are respected and celebrated. I am LGBTQ+, disability, and neurodivergent affirming, and I draw from lived experience to bring empathy and understanding to our work together.
About Amy
I'm Amy (she/they), a licensed mental health counselor (LMHC) and ecotherapist based in Seattle, WA. In our sessions, I focus on the strengths you bring and work collaboratively with you to set goals and the pace of our work together. I provide an authentic and relatable experience, one in which we are working hard on your goals, while also taking time to be human together.
I specialize in working with LGBTQ+ experiences, neurodivergence, and stress/burnout, however my breadth of training and experience spans many client concerns and identities. I integrate IFS (internal family systems) and ecotherapy, working alongside your internal system and the natural world to aid in your healing and growth.
I aim to create a safe and inclusive space where all of your unique identities are respected and celebrated. I am LGBTQ+, disability, and neurodivergent affirming, and I draw from lived experience to bring empathy and understanding to our work together.
My Services
I provide counseling to adults 18+ through telehealth video sessions, in office sessions, or outdoor ecotherapy sessions.
Telehealth services are available to clients anywhere in Washington State. Outdoor ecotherapy sessions are available for established clients interested in meeting in greenspaces in Shoreline, WA.
I specialize in working with 20-30 something women and non-binary folks navigating disconnection from themselves and the natural world. Many of my clients are LGBTQ+ and/or neurodivergent, identities that I also hold.
My clients are often navigating the following challenges:
Grief
Career/Academic Challenges
Dissatisfaction
Shame
Eco-Anxiety/Eco-Grief
Relationship Challenges
Imposter Syndrome
Trauma
My Services
I provide counseling to adults 18+ through telehealth video sessions, in office sessions, or outdoor ecotherapy sessions.
Telehealth services are available to clients anywhere in Washington State. Outdoor ecotherapy sessions are available for established clients interested in meeting in greenspaces in Shoreline, WA.
I specialize in working with 20-30 something women and non-binary folks navigating disconnection from themselves and the natural world. Many of my clients are LGBTQ+ and/or neurodivergent, identities that I also hold.
My clients are often navigating the following challenges:
Grief
Career/Academic Challenges
Dissatisfaction
Shame
Eco-Anxiety/Eco-Grief
Relationship Challenges
Imposter Syndrome
Trauma
My Services
I provide counseling to adults 18+ through telehealth video sessions, in office sessions, or outdoor ecotherapy sessions.
Telehealth services are available to clients anywhere in Washington State. Outdoor ecotherapy sessions are available for established clients interested in meeting in greenspaces in Shoreline, WA.
I specialize in working with 20-30 something women and non-binary folks navigating disconnection from themselves and the natural world. Many of my clients are LGBTQ+ and/or neurodivergent, identities that I also hold.
My clients are often navigating the following challenges:
Grief
Career/Academic Challenges
Dissatisfaction
Shame
Eco-Anxiety/Eco-Grief
Relationship Challenges
Imposter Syndrome
Trauma
FAQ
Where are you located?
Who do you work with?
Do you accept insurance?
What are your fees?
Get in touch
Please know that email communication via this website may not be done through a secure platform. Although it is unlikely, there is a possibility that information you include in your submission can be intercepted and read by parties other than the intended recipient. To protect your confidential information, please do not include personal identifying information such as your birth date or personal medical information in any emails or website submissions you send to me.
Get in touch
Please know that email communication via this website may not be done through a secure platform. Although it is unlikely, there is a possibility that information you include in your submission can be intercepted and read by parties other than the intended recipient. To protect your confidential information, please do not include personal identifying information such as your birth date or personal medical information in any emails or website submissions you send to me.
Get in touch
Please know that email communication via this website may not be done through a secure platform. Although it is unlikely, there is a possibility that information you include in your submission can be intercepted and read by parties other than the intended recipient. To protect your confidential information, please do not include personal identifying information such as your birth date or personal medical information in any emails or website submissions you send to me.